My journey in life begins on the beautiful island of Chios in Greece. The second boy of a traditional Greek family, I was raised with the best values a kid could have for a successful life.
From my early years, I enjoyed sports and realized that the Exercise & Health field was my passion. My love for knowledge brought me to New York to receive more education and conquer the new world of opportunities that New York is still offering.
The knowledge and the experience from all my years in the Exercise & Health field have made me a healthier, but most importantly, a better person. Countless hours of study have paid off, teaching me to appreciate health & life.
That knowledge I am dedicated to giving all, despite the obstacles and the tough times along the path, combined with secrets and values that make our world a better place to live in.
Kosmas, teacher of Physical Education, Personal Trainer.